Dear {Recipient},

I'm very sorry I lost my temper while we were {discussing/arguing about} {topic} on {day of the week}. That was really unnecessary and I feel ashamed for having reacted that way.

I realize I may have anger management problems, hence I will be going to therapy to control my outbursts. Thank you for putting up with me all these years—you're a great {friend/colleague/etc.} and I appreciate you, even if I don't always show it.

Warmly,
{Your Name}

Dear [Name],

I want to start by expressing my sincerest apologies for my aggressive behavior towards you. I understand that my actions were completely unacceptable and inexcusable and I regret my behavior immensely.

I understand that my aggression caused you to feel hurt and scared, and I am deeply sorry for that. I am very sorry for the pain and fear I have caused you and I take full responsibility for my actions.

I can only imagine how difficult it must have been for you to experience such aggression, and I want you to know that I am committed to making sure this never happens again. I am taking steps to work on my anger management and I am also seeking out counseling to help me better understand and control my emotions.

I want to assure you that I am taking this situation seriously and I am committed to making sure that I never act aggressively towards you or anyone else again. I understand that my behavior was wrong and I am truly sorry.

Once again, I am deeply sorry for my behavior and I hope that you can find it in your heart to forgive me.

Sincerely,

[Your Name]

Dear [Name],

I am writing this letter to apologize for my animalÕs aggression towards you. I understand that this incident has caused you distress and I am deeply sorry for that.

I am aware that my animalÕs behavior has been unacceptable and I take full responsibility for it. I understand that it is my responsibility to ensure that my animal is well-behaved and that it does not cause harm to anyone.

I have taken steps to ensure that such an incident does not occur again. I have enrolled my animal in a training program and I am working with a professional trainer to ensure that my animal is properly trained. I have also taken the necessary steps to ensure that my animal is properly supervised and that it is not allowed to roam freely.

I understand that my animalÕs aggression has caused you distress and I would like to make it up to you. I would like to offer you a free session with a professional trainer to work with your animal and ensure that it is properly trained and supervised.

Once again, I apologize for my animalÕs aggression and I hope that you can accept my apology. I am committed to ensuring that such an incident does not occur again.

Sincerely,

[Name]

Dear [Name],

I am writing to apologize for my animosity towards you. I understand that my actions were unacceptable and I am deeply sorry for the hurt and pain I have caused you.

I regret that I allowed my emotions to get the best of me and I should have handled the situation differently. My behavior was inexcusable and I take full responsibility for my actions.

I understand that my words and actions have caused you pain and I am truly sorry. I want to make it clear that I do not condone or support any type of animosity and I will strive to be a better person in the future. I understand that this apology may not be enough to make up for my behavior, but I hope that it will help to show you how truly sorry I am.

I hope that you can find it in your heart to forgive me and that we can move forward in a positive direction. I am committed to rebuilding the trust between us and I am willing to do whatever it takes to make it right.

Once again, I apologize for my animosity and I hope that you can forgive me. I am truly sorry for my actions and I will strive to be a better person in the future.

Sincerely,

[Your Name]

Dear [Name],

I am writing to apologize for my hostile behavior towards you. I understand that my actions were inappropriate and I regret my behavior.

I want to apologize for the way I spoke to you and for the hurtful words I said. I know that my behavior was unacceptable and I am sorry for the pain I caused you.

I understand that my behavior was wrong and I want to make amends. I am deeply sorry for my hostile attitude. I should have been more respectful and understanding. I regret not being able to control my emotions and for not being able to handle the situation better.

I am aware that I have caused you a lot of distress and I want to apologize for that. I am sorry for the way I acted and for not being able to control my emotions.

I am also sorry for not being able to take responsibility for my actions and for not being able to apologize sooner. I understand that my behavior was wrong and I want to make it right.

I understand that my actions have caused you a lot of pain and I want to apologize for that. I am sorry for not being able to control my emotions and for not being able to handle the situation better.

I am committed to changing my behavior and I will do my best to make sure that this does not happen again. I am sorry for my hostile behavior and I hope that you can forgive me.

Sincerely,

[Your Name]

Dear [Recipient],

I am writing to apologize for my recent behavior. I know that my aggression was unwanted and unwarranted, and I am deeply sorry for the distress it caused you.

I understand that my actions were inexcusable and I take full responsibility for them. I should have been more mindful of my words and actions and I regret that I wasn't. I am deeply sorry for the hurt and pain I caused you.

I am committed to making sure that this does not happen again. I am taking steps to better understand my emotions and how to handle them in a more constructive way. I am also making a conscious effort to be more aware of the impact of my words and actions on others.

I know that words alone cannot undo the harm that I have caused. I am willing to do whatever it takes to make amends. Please let me know what I can do to make it up to you.

Once again, I apologize for my aggression and the distress it caused you. I am truly sorry and I hope that you can find it in your heart to forgive me.

Sincerely,

[Your Name]