Apology Letter For My Temper

Dear {Recipient},

I'm very sorry I lost my temper while we were {discussing/arguing about} {topic} on {day of the week}. That was really unnecessary and I feel ashamed for having reacted that way.

I realize I may have anger management problems, hence I will be going to therapy to control my outbursts. Thank you for putting up with me all these years—you're a great {friend/colleague/etc.} and I appreciate you, even if I don't always show it.

{Your Name}


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