Apology Letter For Unwanted Aggression

Dear [Recipient],

I am writing to apologize for my recent behavior. I know that my aggression was unwanted and unwarranted, and I am deeply sorry for the distress it caused you.

I understand that my actions were inexcusable and I take full responsibility for them. I should have been more mindful of my words and actions and I regret that I wasn't. I am deeply sorry for the hurt and pain I caused you.

I am committed to making sure that this does not happen again. I am taking steps to better understand my emotions and how to handle them in a more constructive way. I am also making a conscious effort to be more aware of the impact of my words and actions on others.

I know that words alone cannot undo the harm that I have caused. I am willing to do whatever it takes to make amends. Please let me know what I can do to make it up to you.

Once again, I apologize for my aggression and the distress it caused you. I am truly sorry and I hope that you can find it in your heart to forgive me.

Sincerely,

[Your Name]

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