I am writing to apologize for my unjustified violence. I understand that my actions have caused you pain and distress, and I am deeply sorry for that.
I regret that I allowed my emotions to get the better of me and that I acted in a way that was not appropriate. I take full responsibility for my actions, and I understand that I should have handled the situation differently.
I want to assure you that I am taking steps to ensure that this never happens again. I am working on understanding my emotions better and learning how to manage them in a more constructive way. I am also taking steps to learn more about conflict resolution and de-escalation techniques.
I understand that my actions have caused you pain and distress, and I am deeply sorry for that. I am committed to making amends and doing whatever it takes to make things right. I understand that I cannot undo the past, but I hope that I can show you through my actions that I am truly sorry.
Please accept my sincerest apologies for my unjustified violence. I understand that I have caused you harm, and I am truly sorry.