Apology Letters for Outburst

Dear {Recipient},

I'm very sorry I lost my temper while we were {discussing/arguing about} {topic} on {day of the week}. That was really unnecessary and I feel ashamed for having reacted that way.

I realize I may have anger management problems, hence I will be going to therapy to control my outbursts. Thank you for putting up with me all these years—you're a great {friend/colleague/etc.} and I appreciate you, even if I don't always show it.

Warmly,
{Your Name}

Dear [Name],

I am writing to apologize for my inappropriate outburst during our meeting yesterday. My behavior was completely unacceptable, and I am deeply sorry for any distress or embarrassment I may have caused.

I understand that I should have been more respectful and professional in my communication, and I regret that I was not. I take full responsibility for my actions and I understand that I must be held accountable for them.

I can assure you that my outburst was an isolated incident and that I will strive to maintain a professional demeanor in the future. I understand that I have a responsibility to maintain a respectful and professional atmosphere in the workplace, and I will do my best to ensure that I do not let this happen again.

I understand that my outburst was inappropriate and that it had a negative impact on the meeting. I apologize for any disruption it may have caused, and I am committed to doing better in the future.

I am sorry for my behavior and I hope that you can find it in your heart to forgive me. I value our relationship and I hope that I can continue to work with you in the future.

Sincerely,

[Your Name]

Dear [Name],

I am writing to apologize for my outburst during our meeting yesterday. I understand that my behavior was inappropriate and unprofessional, and I regret my actions.

I want to assure you that my outburst was not meant to be disrespectful or offensive. I was simply frustrated by the situation and allowed my emotions to get the best of me. I am sorry for any hurt or embarrassment that my behavior caused.

I understand that my outburst was unacceptable and I will work to make sure that it does not happen again. I am committed to improving my communication skills and will strive to make sure that I remain calm and professional in the future.

I understand that my outburst may have caused you to question my commitment to our team and our project. I want to assure you that I am still dedicated to our team and our project. I am committed to doing my best work and to helping our team succeed.

Once again, I apologize for my outburst and I hope that you will accept my apology. I am committed to making sure that this kind of behavior does not happen again.

Sincerely,

[Name]

Dear [Recipient],

I am writing to apologize for my recent rant. I understand that my words and behavior were inappropriate and out of line, and I regret my actions.

I understand that my rant was inappropriate and that it caused a lot of distress. I was frustrated and I allowed my emotions to get the better of me. I should have taken a step back and thought more carefully before I spoke. It was wrong of me to take out my frustrations on you, and I apologize for that.

I want to assure you that this was an isolated incident, and it will not happen again. I understand that my behavior was unacceptable, and I will strive to be more mindful of my words and actions in the future.

I understand that my rant was hurtful and that it may have caused you to doubt our friendship. I want to assure you that this is not the case. I value our friendship and I hope that you can forgive me for my mistake.

Once again, I apologize for my rant. I understand that it was wrong, and I regret my actions. I hope that you can accept my apology and that we can move forward together.

Sincerely,

[Your Name]

Dear [Name],

I am writing to apologize for my recent tirade. I understand that my behavior was inappropriate and uncalled for, and I want to express my sincerest apologies for my actions.

I understand that my words and actions were hurtful and disrespectful and I am deeply sorry for that. I realize that I should have kept my emotions in check and not let them get the best of me. I take full responsibility for my actions and I am sorry for the pain and embarrassment that I caused.

I have been under a lot of stress lately and it has been difficult for me to keep my emotions in check. I am aware that this is no excuse for my behavior and I am committed to doing better in the future. I am going to take some time to reflect on my behavior and learn from this experience.

I want to apologize again for my outburst and I hope that you can forgive me. I am truly sorry for my actions and I will do my best to make sure that this never happens again.

Sincerely,

[Your Name]

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