Dear [Name],
I am writing to apologize for my recent behavior and actions. I understand that I have not been the best person to be around lately and I want to take responsibility for my actions.
I know that I have been overwhelmed with the current circumstances and it has caused me to act out in ways that are not acceptable. I want to apologize for any hurt or distress I may have caused you.
I understand that my behavior has been unacceptable and I am deeply sorry for it. I am working on finding ways to better manage my stress and emotions. I am taking steps to better understand how to cope with difficult situations and how to better handle my emotions.
I understand that I may have caused you pain and I want to make it up to you. I am willing to do whatever it takes to make things right. I am sorry for any inconvenience I may have caused you and I am willing to do whatever it takes to make things right.
I know that I have a lot of work to do to make up for my mistakes and I am willing to do whatever it takes to make things right. I am sorry for any hurt or distress I may have caused you and I promise to do better in the future.
Thank you for taking the time to read this letter and I hope that you can accept my apology.
Sincerely,
[Your Name]