Apology Letter For Flipping Out
Dear {Recipient},
I'm sorry for flipping out on {day of the week} when I found out about {reason for flipping out}. The news
caught me off guard and I wasn't thinking before I reacted. I apologize if I embarrassed or offended you in any way.
While I stand by my {opinion/feelings} about the {issue/situation}, I will admit that my reaction was a little bit over the top. Rest assured that I've learned my lesson and will do my best to practice more self-control from now on.
Sincerely,
{Your Name}