Apology Letter For Anger

Dear [Name],

I am writing to apologize for my outburst of anger towards you. In no way did I mean to disrespect you or make you feel uncomfortable. I understand that my behavior was inappropriate and I am truly sorry.

I want to explain why I reacted the way I did. I had been under a lot of stress lately and I was feeling overwhelmed. I was not handling it well and I took it out on you. I realize now that it was wrong and I should have taken a step back and dealt with my emotions in a more constructive way.

I understand that I hurt you with my words and I am deeply sorry. I should have been more mindful of my words and how it would affect you. I know that I cannot take back what I said, but I hope that you can forgive me.

I have been working on better managing my emotions and I am committed to continuing to do so. I want to assure you that this type of behavior will not happen again.

I hope that you can accept my apology and find it in your heart to forgive me. Please know that I value our relationship and I will do my best to ensure that this never happens again.


[Your Name]


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